The Jade egg practice is advocated through the Chinese Dynasties and the White Tigress Lineage. The tradition of exercising the pelvic floor muscles with polished stone eggs was practiced by the concubines to the Chinese Emperor.
The Taoist tradition states that having toned pelvic floor muscles and yoni, intensifies life-force energy. When you practice with a Jade egg you can expect an increase of vitality, strengthening of your chi and hightened sensitivity. You will experience a new type of pleasure and connection.When we use the jade egg it grounds us in our centre, subconscious emotions held with the womb can transpire.
Jade egg practice is also recommended for incontinence, post birth, disconnection from your womb, and other pelvic conditions. It takes courage to work with this stone, but he reards are great.
In this workshop you will learn; grounding and clearing meditation, protocals and guidelines and precaution for use, ovarian breating and safe keeping.
When: 11 April 2021
Time : 9.30am-1.30pm
Where: Yoga & Mantra & Wellness Centre
1 Trades Court, Forster, 2423
Investment: $160 (Jade Egg included)
What to bring: sarong or sheet and water bottle.
If you have any questions or concerns, please contact me at: email@example.com
Payment by OSKO: 0451167795
When: 24 April 2021
Time: 9.30 - 4pm
Where: 180 Violet Hill rd, Boolambayte, NSW 2423
What to bring: Wear loose comfy clothes, water bottle and plate of shared vegetarian plate to share.
Payment by OSKO: 0451167795
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If you have any questions or concerns please contact me at
Seek the truth that settles inside your womb. Give yourself permission to explore the barriers that inhibit the growth of living a more creative, sensual and expressive life.
Many core problems that show up in your life may be stored in your womb. Energetic dross collected in our womb could be from the present or the past, generational patterns, relationship issues, bad sex, miscarriages, past life experiences or terminations. These are just some examples of what memories can subconsciously be held in your womb.
If you suffer from heavy periods, cramps, fibromyalgia, or other menstrual issues, it is your womb trying to tell you: “Hey, I’ve got something to tell you. Listen to me, love me, come home to me.” As women, we have an opportunity every month to shed emotional dross in harmony with our menstrual cycle.
During the Womb Mapping Workshop, you will have an opportunity to release these subconscious memories and energies. Some practices include:
Connect with your body and womb-space - Gentle exercise, breath work, meditation.
Womb mapping - Discover who or what you are unconsciously holding in your womb
You’ll have the opportunity to share, ask questions, and receive insights and support from Denise.
Sisterhood - A space to create and experience trust, respect, sharing and inclusion with other women.
For each woman, what you walk away with is different. Many women have reported experiencing more joy, deeper connection with self, feeling empowered and able to speak up for self.
A journal will be provided for each participant.